The most overlooked relationship is the one we cultivate with ourselves.

Decode your inner wisdom

The biggest reward is internal — you’re doing it for yourself and not anybody else. Get coaching and resources to further your self-growth journey.

Book a free consultation to learn more.

Work With Me

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    1:1 Coaching

    Intuitive insights and practical strategies rooted in kindness with a no-bullshit attitude. Experience the power of coaching! Book a free consultation to learn more.

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    Masterminds

    Empower your journey with communal support. Gather with heart-minded people to discuss anything from business barriers to personal development.

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    Corporate Coaching & Speaking

    Whether you need executive, group or team coaching long-term or for an upcoming workshop or retreat, I customize programs to meet your business needs.

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Meet Lauren!

The coach you’ve been waiting for

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LIFELONG STUDENT • RECOVERING PEOPLE-PLEASER • CLARITY AND MINDSET COACH

It wasn't until I started working with a coach outside of conventional therapy that I truly felt I was finding myself, peeling back layers and decoding my inner wisdom. My body was telling me so many things that I couldn't hear because I didn't know how to listen.

I want to be the coach and mentor that I never had.

Read My Story