The most overlooked relationship is the one we cultivate with ourselves.
Decode your inner wisdom
The biggest reward is internal — you’re doing it for yourself and not anybody else. Get coaching and resources to further your self-growth journey.
Book a free consultation to learn more.
Work With Me
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1:1 Coaching
Intuitive insights and practical strategies rooted in kindness with a no-bullshit attitude. Experience the power of coaching! Book a free consultation to learn more.
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Masterminds
Empower your journey with communal support. Gather with heart-minded people to discuss anything from business barriers to personal development.
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Corporate Coaching & Speaking
Whether you need executive, group or team coaching long-term or for an upcoming workshop or retreat, I customize programs to meet your business needs.
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Meet Lauren!
The coach you’ve been waiting for
LIFELONG STUDENT • RECOVERING PEOPLE-PLEASER • CLARITY AND MINDSET COACH
It wasn't until I started working with a coach outside of conventional therapy that I truly felt I was finding myself, peeling back layers and decoding my inner wisdom. My body was telling me so many things that I couldn't hear because I didn't know how to listen.
I want to be the coach and mentor that I never had.